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My 2025 Gym Bag Essentials

Jan 18

2 min read

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What’s in My 2025 Gym Bag (and Why I Had to Restock It)


If you’ve been following me, you probably know about the frustrating incident last month when my car was broken into, and my beloved gym bag was stolen. It’s a violation that’s hard to shake, but rather than dwell on it, I used it as an opportunity to build the ultimate gym bag for 2025. Here’s everything I restocked and why each item made the cut.



The Bag Itself

First up, the bag. I replaced my stolen one with this $25 waterpoof gym bag from Amazon, which I’m obsessed with. It’s durable, sleek, and has compartments for everything—perfect for keeping my sweaty gear separate from my essentials. Bonus: It comes in so many colors to choose from!


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My Gym Essentials

Here’s what I’ve restocked in my new gym bag:


👟 Gym Trainers: I recently switched from using Lululemon trainers to Nike Metcons. So far I'm loving them!


🏋️‍♀️ Gym floor bag: During my workouts (especially on leg days) I carry some extra equipment with me. I pack it all into this drawstring bag. What's inside:


🧴 Protein Shaker: Staying hydrated is non-negotiable. I use these shaker bottles for my workout drinks and also picked up these storage containers for my powders.


🛁 Cosmetic kit: I love this little case for all my beauty products! Here's what I have in mine:


🥤 Hand sanitizer: Such a must-have. I love this one from Touchland. I keep it in the front pocket of my gym bag for easy access.


⚡️ Portable battery: This one can charge both my phone and Apple Watch!


Hope this helps!


💡 Ready to take your training to the next level? Learn more about my 1:1 coaching programs and let's chat. Let’s crush it together! 💪




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